Meet Your mental health Therapist
Nina Franklin, MSW, LCSW, CCTP, RYT 200 Licensed Clinical Social Worker Clinical Executive Officer PREPARE/ENRICH FACILITATOR
Hello Darlings, I'm Nina!
Are you hesitant in talking to a therapist? Allow me to make your journey in healing comfortable. Navigating through your trauma and managing mental health can affect many aspects of your life and relationships. I pride myself in providing creative and holistic interventions To bring a wrap around approach to your healing! I will give you a new lens to look at your life. I will allow you to see your own strengths and trust in yourself to heal. I will encourage you from day one to; develop self-awareness, trust your truths, gain acceptance, and learn personal ways to cope.
CLIENT FOCUS AREAS:
COUPLES
ADULTS
ADOLESCENTS
FAMILIES
CLIENT REVIEW--FIVE STAR
" Nina is amazing! She has so many different ways of helping her patients. I've been able to get through so much in the past couple years. "
Taylor Ingram, M.A, LPC Licensed Professional Counselor---PREPARE/ENRICH FACILITATOR
Hello, My name is Taylor......Lets answer some questions together!
When is it okay to be ourselves? Who can we confide in when the world seems so unsafe? Welcome to the World of Therapy. Together we can change the stigma of mental health through walking through those difficult moments. During our walk of life, we encountered so many difficult situations and often times our strengths seemed to get buried in defeat. We can work together to change perspectives, manage thoughts, feelings and emotions to show we can overcome challenges! So let’s take the lemons that life has given us and make lemonade.
CLIENT FOCUS AREAS:
COUPLES
ADULTS
ADOLESCENTS
FAMILIES
CHECK OUT CLIENT REVIEWS- FIVE STAR
"I honestly cannot say enough great things about Taylor! She has made me feel comfortable since day one and I’ve learned so much from our conversations. I look forward to each session and finish them out feeling accomplished and supported. Taylor is super responsive, even when I’ve needed her after hours. I’m so thankful that Nina paired me with her. I would highly recommend this counseling group to anyone seeking a therapist! Thank you for helping me grow as a person 😊."
Latashia McLeod, MSW, LCSW
Hello and Welcome!
Thank you for taking the time to think about YOU. I am a compassionate dedicated professional with 10-years experience in the human service field. I am committed to advocating and empowering individuals and families to overcome challenges and achieve their full potential.
I am passionate about supporting children, adolescents, and families with navigating through challenges and experiences that impact functional daily living. I strive to create a safe and supportive environment where we can explore your concerns, develop coping strategies, and build resilience.
I am dedicated to providing a safe non-judgmental space to support you in reaching your treatment goals. Let’s take the first steps together towards healing and living.
Stephanie Smith, LPC, Licensed Professional Counselor
Welcome to one on the most important journeys of your life, and congratulations on deciding to take the first step of that journey. Seeking support from a therapist is not easy, but you are not alone. I would be honored to work with you on this journey of healing and self-discovery.
HELLO! I am Stephanie!
I am currently a Licensed Resident in Counseling with over 10 years of therapeutic experience working with an array of clients and diagnoses. I currently hold a Bachelor’s of Science from Bluefield University and a Master’s of Science in Clinical Mental Health Counseling from South University. I have a special interest in working with children, adolescents and young adults.
My therapy style is warm, interactive and integrative. I believe in treating everyone with respect, sensitivity, and compassion.
“You can not go back and change the beginning, but you can start where you are and change the ending,” C. S. Lewis.
CLIENT REVIEW--FIVE STAR
"I absolutely love my therapist here. They perfectly paired me with a therapist suited for my needs!"
Brittney Brown: LPC, CAMS-II, PREPARE/ENRICH FACILITATOR
Hello! I'm Brittney!
Welcome to your healing JOURNEY. Together we can change your fears, worry, pains, and difficult moments....TOGETHER!. Life can make us encounter so many difficult situations and often times our strengths seemed to get buried within defeat. Lets open up those doors, walk towards your pain and fears and start your healing journey.
I am a person-centered therapist that provides a holistic approach focusing on the whole individual. I have much experience with children, adolescents and adults. I also have extensive experience in the public school setting. My vision is to ensure that you feel safe and secure to fulfill all of your therapeutic goals.
I know making the choice to attend therapy can be a scary feeling. I hope to make that decision a rewarding one! Please feel free to contact me so that we can start on this journey together.
CLIENT FOCUS AREAS:
COUPLES
ADULTS
ADOLESCENTS
FAMILIES
Dr. Tristin C. Galvez, LPC Licensed Professional Counselor
Hello! I'm Tristin and I have always desired to understand feelings, behaviors and the human mind; always been driven toward solving the questions that start with "WHY". In navigating my courageous sessions with courageous individuals, witnessing the empowering feeling it brings to simply aid someone find a way forward, inspires me. I deem it a privilege to take the time with someone to answer how they can move forward from their situation and how they can deal with whatever hand life has dealt them. I enjoy my journey with; children, adolescents, and adults battling an array of challenges.
Desaray Garland MSW, Supervisee in Social Work Clinical Group Facilitator---PREPARE/ENRICH FACILITATOR
Hello, I'm Desaray!
In life, we experience many different changes and transitions, some of which are more challenging and painful than others. It is during these times support is needed to help as you navigate on your journey. I am a Supervisee in Social Worker, in Virginia. If you are experiencing a difficult moment in your life, well, your time has come to start your healing process. As a mental health professional, a goal of mine is to teach people that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.
CLIENT FOCUS AREAS:
COUPLES
ADULTS
ADOLESCENTS
FAMILIES
CLIENT REVIEW--FIVE STAR
"I absolutely love my therapist here. They perfectly paired me with a therapist suited for my needs!"
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Shanita Calcote, MSW, Supervisee in Social Work---PREPARE/ENRICH FACILITATOR
Hello, I'm Shanita!
Thank you for taking the time to take care of yourself! It is my pleasure to start this healing journey with YOU! I have been working in the mental health field for over 10 years. I pride myself in treating individuals of all races, ethnicities, genders, and ages, reach their life goals. I work with children and adolescents, with an array of diagnosis, meeting them exactly where they are in their healing journey. I also work with adults. As an adult, life can hit you unexpectantly with many stressors. Let me help guide you through these tough moments.
CLIENT FOCUS AREAS:
COUPLES
ADULTS
ADOLESCENTS
FAMILIES
*FIVE STAR REVIEW*--CLIENT REVIEW
"I love my therapist Shanita she has been my rock sense i started therapy!"
Kayjeanna Harris, MSW, Supervisee in Social Work---PREPARE/ENRICH FACILITATOR
Hello! I am Kayjeanna!
First, I would like to commend you for being open to beginning your journey towards conquering your mental health. In a society filled with stigma surrounding this topic, it’s courageous of you to consider putting SELF first. It’s easy to fall astray to many things—including ourselves. Having the safe space, support system, skills, and strength to overcome those many things can be the difference between fully thriving or just surviving. I would be more than grateful to be a part of your healing journey in whatever areas you may be struggling. Let’s take this journey to explore, reflect, feel, and process all the feelings, thoughts, and emotions that have led you to having a desire to begin therapy. Just know, whether you commit to this journey with me or another therapist, I’m truly wishing you all the best. Bon voyage!!!
CLIENT FOCUS AREAS:
COUPLES
ADULTS
ADOLESCENTS
FAMILIES
Nikki Pickett, M.A, Resident in Counseling
"I admire your strength in taking this step"
~Nikki Picket
Hello, I'm Nikki! I offer a safe and non-judgmental environment where clients can gain insight and heal. I provide therapeutic services for children, adolescents and adults. My areas of focus include anxiety, depression, relationship difficulties and helping clients develop healthy coping skills. My priority is building a trusting therapeutic relationship and collaboration. I meet you where you are, to help you achieve your full potential. My approach to therapy is tailored to the unique needs of each client, with my overall style being solution focused.
I help clients take what they learn in session and apply it in their life outside of therapy. I believe that growth is always possible and there is ALWAYS hope!
Avery Johnson, MSW, Supervisee in Social Work
Hello, I'm Avery!
In life we will all face challenges at some point or another, and Avery likes to meet her clients where they are, to help them grow. If you are experiencing low self-esteem, anxiety, trauma, or battling depression, she would like to create a safe space for you to begin your healing journey. Treatment includes a wholistic approach to improve the mental, physical, and emotional self.
Avery has over 12+ years of experience in the mental health field, serving individuals age 13+, working in settings such as group homes, intensive in-home counseling, nonprofits, military, geriatrics, inpatient and outpatient settings. The modalities she utilizes include CBT, DBT, person-centered, sprinkled with mindfulness.
As a supervisee in Clinical Social work, she holds a master’s degree from Norfolk State University (Behold the Green and Gold!) and is currently in supervision to receive clinical licensure. When she is not working with clients, she enjoys reading, traveling, nature, and spending time with friends and family.
CLIENT FOCUS AREAS:
CHILDREN
ADOLESCENTS
ADULTS
Carolina Orlando, Resident in Counseling
Hello, I am Carolina!
Over the past 15 years, I have immersed myself in the mental health field. I am passionate about the mental health field, and it is that passion that drives my approach to care. I am a fervent advocate of a supportive, ethical, and professional attitude in counseling. By providing necessary resources and employing efficient counseling skills, I aim to enhance the success of those who need help the most. My focus is on working alongside my clients, fostering their strengths, and empowering them to better manage their struggles with mental health and addiction. One of the areas where I shine is in my use of strength-based skills, skills that allow me to effectively assist adolescents, adults, and families. I approach my work from diverse theoretical perspectives and am comfortable providing individual, family, and group support. In each encounter, I aim to leverage my expertise and knowledge to the fullest, working towards a positive outcome for my clients. I have extensive experience in addiction disorders, depression and mood disorders, anxiety, relational issues, and trauma.
Experience with Diverse Populations: My professional journey has gifted me with extensive experience in multicultural settings. As a bilingual speaker of English and Italian, and with a good understanding of Spanish, I am able to connect effectively with a diverse range of individuals. This ability, coupled with my professional experience, has allowed me to develop multicultural competence. I can relate to, communicate with, and support individuals from different cultural and economic backgrounds, taking great pride in my ability to enhance the wellbeing of underserved populations. It is this rich diversity of experiences and people that continually fuels my dedication to mental health counseling.
CLIENT REVIEW--FIVE STAR
Highly recommend, they are very professional, reliable and appointments are easy to make. Carolina is amazing, I have never felt so comfortable speaking to anyone about everything. She makes me feel heard and understood. I have learned to let go of so much past trauma I was holding on to, with her guidance. I’ve learned how to set boundaries which was very difficult for me, it affected me at work and in my relationships. She is so accommodating as well. Whenever I’m going through an extra difficult situation or day, she always tries to make time for me that same day. I really appreciate that because I don’t end up stressing for days until my next appointment. She is able to de-escalate my crisis and guide me to understand the situation. I always feel so much better after our sessions. I have recommended Mindful Journey therapeutic services to so many people. I have never made so much progress with my
Mental health and I owe that to Carolina.
Meet our amazing therapist
Tiffany Winn, Resident in Marriage and Family Counseling, EMDR Certified
As a Navy Retiree with a rich history of service and dedication, I bring a unique blend of leadership, resilience, and empathy to my therapeutic space. My journey, both personal and professional, has equipped me with a deep understanding of the challenges faced by individuals and families, particularly within military and blended family dynamics. I am a proud mother of five in a beautifully blended family, and I have been happily married for 15 years. My personal experiences have given me invaluable insights into the complexities of family life, marriage, and parenting. These experiences fuel my passion for helping others navigate their own journeys. I am trained in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR), two highly effective therapeutic approaches. EFT focuses on improving emotional connection and communication within relationships, while EMDR is a powerful tool for processing and healing trauma. My training in these modalities allows me to provide comprehensive and tailored support to my clients. I am a proud graduate of Regent University, where I honed my skills and deepened my knowledge in the field of therapy. My education, combined with my extensive life experiences, enables me to offer a compassionate, understanding, and effective therapeutic approach. I am dedicated to serving:
- Married Couples: Helping partners improve communication, resolve conflicts, and strengthen their emotional bonds.
- Families: Supporting families in navigating the complexities of relationships, parenting, and family dynamics.
- Military Communities: Providing specialized care for military families who face unique challenges, including deployments, relocations, and the stresses of military life.
My approach to therapy is client-centered and holistic, focusing on the unique needs and goals of each individual and family. I believe in creating a safe and supportive environment where clients feel heard, understood, and empowered to make positive changes in their lives. Choosing a therapist is a deeply personal decision. My combination of personal experience, professional training, and a genuine passion for helping others makes me uniquely qualified to support you and your family. Whether you are seeking to enhance your marriage, improve family relationships, or address the specific challenges of military life, I am here to guide and support you every step of the way.
Shakira Dixon, MSW, Supervisee in Social Work, Clinical Clinician
Hi lovely people, I'm Shakira Dixon, a therapist deeply committed to you. I pride myself as someone who is guided by principles and ethics. With a Bachelor's in Psychology and a Master's in Social Work, I am dedicated to fostering empathy, respect, and support as your therapist. My motivation comes from seeing the positive impact of therapy on the wellbeing of family, friends, and community members. I believe that by prioritizing mental health, we can open new opportunities, regain control of our lives, and support others. I utilize a client-centered approach, incorporating interpersonal psychotherapy, cognitive behavioral therapy, and other evidence-based methods. I am culturally competent in working with an array of individuals, of all ages. I invite you to start a new journey towards wellbeing with me.
meet our amazing yoga instructors
Lacy Clark, Level II 500hr Certified Hatha Yoga Instructor & Certified Pre and Postnatal Yoga Instruction
~Experience leading restorative yoga
~Hatha Yoga, Flow Yoga, Vinyasa Yoga
~ Parent and Me Yoga
~Prenatal and Postnatal Yoga
~ Kids Yoga
Directions to Booking:
~Download App-Studiobookings(on your device/phone)
~Search-Mindful Yoga Journey
~Sign-up for your yoga class
CLIENT REVIEW--FIVE STAR
"Lacy is the best yoga instructor I have ever had! Her voice is so soothing and the class is so relaxing but you will also have a few good laughs too. It’s always such a great experience. Nina the owner is so sweet and her space is so inviting. Their events are so fun and they really go all out. They have done a great job with creating a welcoming environment for everyone and this is now my favorite yoga spot! "