psychoTherapy for Adults
Individual Sessions
Individual Sessions
Individual Sessions
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
EMDR: Trauma & PTSD
Individual Sessions
Individual Sessions
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Family and Couples
Individual Sessions
Family and Couples
Relationship counseling can be beneficial to couples and/or families who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held in a safe and supportive place to discuss issues and solutions to better strengthen your relationship.
Therapy for Children and Adolescents
Child and Adolescent Therapy
Treatment for children and adolescents
Child and Adolescent Therapy
Psychotherapy helps children and adolescents in a variety of ways. They receive emotional support, resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Goals for therapy may be specific (change in behavior, improved relations with friends or family), or more general (less anxiety, bet
Psychotherapy helps children and adolescents in a variety of ways. They receive emotional support, resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Goals for therapy may be specific (change in behavior, improved relations with friends or family), or more general (less anxiety, better self-esteem). The length of psychotherapy depends on the complexity and severity of problems.
How Therapy Works
Treatment for children and adolescents
Child and Adolescent Therapy
The specialty involves the assessment and treatment of a wide range of interrelated biological, psychological and social problems experienced by children and adolescents.
These include but are not limited to the following:
- Biological vulnerabilities.
- Emotional and developmental problems.
- Significant mental disorders.
- Cognitive deficits.
- Tr
The specialty involves the assessment and treatment of a wide range of interrelated biological, psychological and social problems experienced by children and adolescents.
These include but are not limited to the following:
- Biological vulnerabilities.
- Emotional and developmental problems.
- Significant mental disorders.
- Cognitive deficits.
- Trauma and loss.
- Health related problems.
- Stress and coping related to developmental change.
- Problems in social context.
Treatment for children and adolescents
Treatment for children and adolescents
Treatment for children and adolescents
Problems can result from temporary stressors in the child’s life, or they might represent more enduring disorders. The most common disruptive behavior disorders include oppositional defiant disorder (ODD), conduct disorder (CD) and attention deficit hyperactivity disorder (ADHD).
Treatment May include but not limited too;
- Parental educatio
Problems can result from temporary stressors in the child’s life, or they might represent more enduring disorders. The most common disruptive behavior disorders include oppositional defiant disorder (ODD), conduct disorder (CD) and attention deficit hyperactivity disorder (ADHD).
Treatment May include but not limited too;
- Parental education – for example, teaching parents how to communicate with and manage their children.
- Family therapy – the entire family is helped to improve communication and problem-solving skills.
- Cognitive behavioural therapy – to help the child to control their thoughts and behaviour.
- Social training – the child is taught important social skills, such as how to have a conversation or play cooperatively with others.
- Anger management – the child is taught how to recognise the signs of their growing frustration and given a range of coping skills designed to defuse their anger and aggressive behaviour. Relaxation techniques and stress management skills are also taught.
- Support for associated problems – for example, a child with a learning difficulty will benefit from professional support.
- Encouragement – many children with behavioral disorders experience repeated failures at school and in their interactions with others. Encouraging the child to excel in their particular talents (such as sport) can help to build self-esteem.
Take a "Mindful Minute" to talk
Would you like to schedule an appointment?
Take a "Mindful Minute" with a therapist discussing your immediate needs. This feature will allow you to complete a short registration form and a therapist will contact you to schedule. Click REGISTER to get started! Each session is either billed to your insurance and/or private pay($100.00)